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Tibet Tours for Seniors

Many seniors long to explore the natural, religious, and cultural dimensions of Tibet but feel hesitant to take a trip there as they think it’s an adventure for youths. But who says the adventure has to slow down when you get older? Tibet also offers wonderful travel experiences for seniors! From wandering through Potala Palace in Lhasa to exploring the origin of Tibetan Buddhism in Tsedang and Shigatse and immersing in the poetic land of Nyingchi, you can fully appreciate the beautiful scenery and explore Tibetan Buddhism and culture.

With professional Tibet trip advisors, local Tibetan guides, experienced drivers, and attentive staff, we are here to design a wonderful trip based on your ideas and ensure the tour runs safely and smoothly. Choose from our best Tibet tour for seniors and join us on a comfortable journey of Tibet discovery!

Notice: Tibet tour is suitable for the elders with physical fitness. It’s strongly advised that you take a full physical examination and consult your doctor before taking a trip to Tibet. If you decide to go to Tibet, choose the right tour types and ways to enter Tibet, prepare altitude sickness medicine like Diamox, and buy international travel insurance in advance. When traveling in Tibet, slow down or pace your movement according to your capacity.

Top 2 Lhasa Tour Packages

We’ve selected our top Tibet tours for seniors, all promising enjoyable travel experiences. Our 4-day Lhasa tour is a popular choice, which gives enough time for the elders to acclimate and fully explore Lhasa’s landmarks and learn about the spirit of Lhasa. Nyingchi, with a lower altitude and poetic landscape, is an ideal place for the elders to travel as it offers a better acclimation to the altitude. In this regard, we provide a 6-day Nyingchi to Lhasa tour, taking tourists to enjoy the beauty of lush valleys and forests here and then drive to Lhasa city. See more details and join us on a safe and comfortable journey.

  • bugong bugong
    Best Tibet Senior Trip
    Lhasa City Walk
    Tibetan Monasteries Visits

    4 Days Lhasa City Landmarks Tour for Seniors

    Promo:

    Route: Potala Palace - Jokhang Temple - Barkhor Street - Drepung Monastery - Sera Monastery

    Dates & Price:

    Features:

    Best choice for the elders
    Slow travel pace
    Monk debate in the ancient monastery

    Group size: Min.1 pax

    From $On Request

  • bugong bugong
    Top Nyingchi Senior Tour
    Tibet Low Altitude Trip
    Nyingchi Lhasa Easy Journey

    6 Days Nyingchi Bomi Lhasa Low Altitude Tour for Seniors

    Promo:

    Route: Lulang Forest - Mt. Namjia Bawa - Niyang River - Basum Tso - Potala Palace - Jokhang Temple - Barkhor Street - Sera Monastery - Drepung Monastery

    Dates & Price:

    Features:

    Easy trip for senior people
    High oxygen level valley
    Lhasa city wondering

    Group size: Min.1 pax

    From $On Request

Tibet Tours for Seniors by Destinations & Themes

Our all-inclusive itineraries are carefully planned with Tibet attractions encounters. Explore our varied tour packages and join us for an exploration of profound history and splendid culture!

Tibet Tours for Seniors within Lhasa City & Surrounding (4 Days)

Lhasa is a must-visit for tourists with the grand Potala Palace, ancient Jokhang Temple, solemn Sera Monastery, and bustling Barkhor Street capturing the spiritual essence of Tibet. Our Tibet tours within Lhasa city are suitable for seniors as it’s safe and enjoyable without engaging in physically demanding activities. Join our best itineraries on an in-depth Lhasa and Tibet exploration!

  • 4 Days Lhasa City Landmarks Tour for Seniors

    4 Days Lhasa City Landmarks Tour for Seniors

    Promo:

    Dates & Price

    Features:

    Best choice for the elders
    Slow travel pace
    Monk debate in the ancient monastery

    Group size: Min.1 pax

    Tour price: free enquire >

Tibet Tours for Seniors within Yamdrok Lake (5 Days)

Yamdrok is one of the sacred lakes in Tibet. Nestled in the green and snow-capped mountains, it’s a fairyland in the heart of Tibet. Located about 170km southwest of Lhasa, it’s easy to get there with our well-equipped vehicles. Join our Tibet elder-friendly tours with Yamdrok, you can enjoy the infinite beauty and tranquility of the lake.

  • 5 Days Lhasa Landmarks and Lake Yamdrok Tour for Seniors

    5 Days Lhasa Landmarks and Lake Yamdrok Tour for Seniors

    Promo:

    Dates & Price

    Features:

    Easy trip for the elders
    Wander in the City of Sunlight
    Relax at the bank of the holy lake

    Group size: Min.1 pax

    Tour price: free enquire >

Tibet Tours for Seniors from Nyingchi (6 Days)

With an average altitude of around 3,000 meters and a high oxygen content, Nyingchi is an ideal place to travel or start your Tibet journey without less risks of altitude sickness. We have crafted itineraries starting from Nyingchi, giving our senior tourists enough time to acclimate to high altitude while enjoying its natural wonders such as Lulang Forest and Basumtso Lake. See more details about Tibet tour from Nyingchi and join us to explore the fantastic land!

  • 6 Days Nyingchi Bomi Lhasa Low Altitude Tour for Seniors

    6 Days Nyingchi Bomi Lhasa Low Altitude Tour for Seniors

    Promo:

    Dates & Price

    Features:

    Easy trip for senior people
    High oxygen level valley
    Lhasa city wondering

    Group size: Min.1 pax

    Tour price: free enquire >

Tibet Tours for Seniors with Shigatse (7 Days)

For elder tourists interested in or following Tibetan Buddhism, we extend our itinerary to Shigatse via Tsedang. In Tsedang, the capital of Shannan Prefecture, you can visit Yungbulakang Palace, which is believed to be the first building in Tibet. You can also admire Samye Monastery, the first Buddhist monastery built in Tibet. Continuing your trip to Shigatse, you can tour the ancient Tashilunpo Monastery, where you can have close contact with different schools of Tibetan Buddhism. Check out more details about this ideal route for Tibetan Buddhism exploration!

  • 7 Days Lhasa Tsedang Shigatse Gyantse Guided Tour for Seniors

    7 Days Lhasa Tsedang Shigatse Gyantse Guided Tour for Seniors

    Promo:

    Dates & Price

    Features:

    The best for the elders
    Central Tibet highlights
    Tibetan Buddism and history discovery

    Group size: Min.1 pax

    Tour price: free enquire >

Tibet Senior Tour Service & Reviews

Why Join Our Lhasa Tour?

  • Professional Tibetan local travel agency specializing in Tibet tours for seniors

  • Seasoned local tour guides follow the clients’ health conditions with emergency backup plans

  • Experienced drivers, well-equipped vehicles, oxygen cylinders, and bottled water ensure a safe Tibet tour

  • Well-crafted itineraries covering Potala Palace, Drepung Monastery, Samye Monastery, Yamdrok Lake, Lulang Forest, etc

  • One-stop service arranging travel documents, accommodations, restaurants, and ticket booking for you

  • Trained travel consultants providing 1 to 1 customized tour service

  • 24/7 services to help with altitude sickness and unexpected problems

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Tibet Senior Tour Travelogue

Discover wonderful moments recorded in our elder clients’ photos and videos of their Tibet tours!

Potala Palace
Potala Palace
Potala Palace
Potala Palace
Potala Palace

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Tibet Senior Tour Faqs

  • 1. Is there any age limit for Tibet senior tour?

    There is no age limit as long as you’re physically healthy. Taking into consideration the elders’ physical condition and energy, we have tailored Tibet trips suitable for them to appreciate Tibet’s unique plateau landscape, mysterious Tibetan Buddhism, profound history and culture, and local customs and traditions. Operating Tibet tours for years, we successfully received many elder tourists. With local guides, attentive services, and emergency backups, we ensure a safe journey for seniors. It’s also strongly recommended that the seniors take a physical examination before deciding to take a Tibet trip.

  • 2. Is it safe for seniors to travel to Tibet?

    Absolutely yes. Our local guides will accompany you throughout the journey, guaranteeing your safety. We only use well-conditioned vehicles on our trip, with experienced drivers and oxygen tanks prepared, to ensure safe and comfortable travel on the road. Moreover, with 24/7 services and emergency backups, we’re here to deal with any unexpected problems for you.

  • 3. What is the best time to join a Tibet tour for seniors?

    The best time to join a Tibet tour for seniors is generally from April to June and from September to October. During these months, the weather is relatively stable, with clear skies, mild temperatures and less rainfall, making it ideal for enjoying the stunning views of plateau landscapes and visiting historical and cultural sites. If you want a Tibetan festival experience, you can travel to Tibet in May, when the grand Saga Dawa Festival will be celebrated. In summer, the weather may be rainy, but tourists can witness the celebration of Shoton Festival. In winter, the weather is cold but you can enjoy a lower cost of transportation and accommodation and feel less crowded as there are fewer tourists. Also, Losar, the Tibetan New Year, often falls in February or March.

  • 4. What permits are needed to join a Tibet tour for seniors?

    To visit Tibet, you typically need the following permits:

    Tibet Travel Permit: This permit is issued by the Tibet Tourism Bureau (TTB) and is required for all foreign travelers visiting Tibet.

    Aliens' Travel Permit: Travelers traveling to partially restricted areas such as EBC, Basumtso Lake, Samye Monastery, etc. need to obtain Aliens’ Travel Permit via Tibet Travel Agency (like Tibet Horizon).

    Military Area Entry Permit: Travelers visiting military-sensitive areas such as Mount Kailash, Lake Manasarovar, etc, need to apply for a Military Area Entry Permit.

    Our Xizang (Tibet) tour packages include Tibet Travel Permit and all the necessary Tibet travel documents. If you book with us, we’ll help apply for the permits needed to ensure a smooth and worry-free Tibet tour for seniors.

  • 5. What about the accommodation during Tibet tours for seniors?

    Lhasa, Shigatse, Nyingchi and other major cities and counties in Tibet offer more diverse options from 3-to 5-star hotels to local guesthouses. They provide basic to luxury facilities, all ensuring a comfortable stay. For private travelers, you can choose according to your standards.

  • 6. What to eat during Tibet tours for seniors?

    We have handpicked restaurants with food safety guarantees for our clients. You can enjoy unique Tibetan, Sichuan, Nepali, and Indian cuisines along the way. Specialties include yak hotpot, sweet tea, butter tea, roasted pig, tsampa, barley wine, stone pot chicken and spicy diced chicken. Nepali and Indian dishes feature chicken masala and various curries. You can also find Western-style dishes there. Also, if you have any special dietary requirements, please keep our guides informed and they will help you check food composition when you order dishes.

  • 7. Are seniors more easily to experience altitude sickness?

    Not really. Altitude sickness has little to do with age and is mainly related to personal hypoxia tolerance and how you acclimate to the high altitude.

    Typically, you should have a good rest and avoid catching a cold before heading to Tibet. After reaching Lhasa, please make sure that you rest well in the hotel and avoid strenuous activities. Our local guides will closely follow your health condition and offer timely assistance throughout your stay in Tibet.

  • 8. How to deal with possible altitude sickness when traveling in Tibet?

    Traveling on the Tibet Plateau with an average altitude of over 4,000 meters, it’s common for some tourists to experience altitude sickness. The symptoms of altitude sickness can include headache, nausea, and dizziness.

    To minimize the effect of altitude sickness, it is important to allow time to acclimate to the high altitude and to take precautions to prevent altitude sickness. Travelers should drink plenty of water, eat light meals, and avoid alcohol or caffeine. It is also recommended to take a slow path in the first two days after entering Tibet. The itineraries of our Tibet tours for seniors are hassle-free, starting with a Lhasa or Nyingchi tour that gives them enough time to adapt to the high altitude.

    If you feel uncomfortable, tell your guide. We have prepared oxygen tanks in our vehicles. You can inhale oxygen and take medication when necessary. If symptoms of altitude sickness persist or worsen, we’ll help transfer you to the hotel or hospital to seek medical attention immediately.

  • 9. What to Pack for seniors?

    In terms of clothes, it’s essential to pack both thin and thick clothes as the temperature difference might be big. The night and early morning can be chilly, so it’s better to bring a down jacket and other warm clothes to protect yourself from catching a cold. Especially for the seniors whose resistance may be not as good as the youths, a warm jacket is a must-need. Other essentials include comfortable sneakers, sunglasses, sun cream, band-aids, nutrients, personal medicines, and common medicines for diarrhea, nausea, and altitude sickness.

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  • Mr. Maes from Belgium, asked on May 19th, 2024

    Road Condition from Lhasa to Yamdrok

    Hello! My family want to travel to Tibet this year. My parents are over 70s, so we’re considering a trip within Lhasa. We’re not sure whether to travel to Yamdrok Lake or not. How about the road condition and driving time from Lhasa to Yamdrok?

    Mr. Kalsang Younten from Tibet Horizon, answered on May 19th, 2024

    Dear Maes, we’re glad to hear that you and your family are considering a Tibet trip.

    Yamdrok Lake lies in around 108km from Lhasa. The drive from Lhasa to Yamdrok Lake takes about 2.5 hours one way. The road is winding but in good condition. The road views and the lake itself are stunning, so if the seniors’ physical conditions permit, it’s a good idea to include Yamdrok in your itinerary.

    Please feel free to contact us if you have any other questions and welcome to travel to Tibet with your family!

  • Mr. White from Australia, asked on February 9th, 2024

    Can Travelers with Diabetes Visit Tibet?

    Hello! I’m planning a China tour with Tibet, but I am with diabetes. Does it matter? Can I travel to Tibet?

    Mr. Tseten Namgyal from Tibet Horizon, answered on February 9th, 2024

    Dear White, thank you for considering a trip to Tibet and extending to us with your question!

    Situated at an average altitude of over 4,000 meters, Tibet may challenge to tourists to adapt to the plateau environment. Tibet is not suitable for travelers with cardiovascular diseases or hypertension. Typically, those with diabetes and other personal diabetes can still travel to Tibet. It’s recommended that you consult your doctor for an evaluation. If you’re visiting Tibet, please make sure that you bring the medicines you need.

    If you have further questions or need assistance in planning your Tibet trip, please feel free to contact us!

  • Mr. Walsh from Ireland, asked on May 8th, 2024

    7-Day Trip too Long for the Seniors?

    Hi! I’m looking for a tour package suitable for my grandparents. My grandmother is 67 years old and my grandfather is 71. Is this 7-day trip too long for them to take?

    Mr. Tenzin Jamphel from Tibet Horizon, answered on May 8th, 2024

    Dear Walsh, thank you for extending your question to us!

    Traveling to Tibet with an average altitude of over 4,000 meters is challenging for tourists, including the seniors. The biggest problem is the altitude sickness but it had little to do with the age. The key is to take enough time to acclimate and ascend slowly. This 7-day trip covers central Tibet, taking you to Lhasa, Tsedang, Shigatse, and Gyantse. The altitude is relatively low compared with EBC and Ngari Prefecture. Besides, our travel path is slow, reducing the risk of altitude sickness. Therefore, this trip won’t be too long. On the contrary, it’s well-planned, giving you enough time to appreciate the natural and cultural splendors and adapt to the environment.

    If you have further questions, feel free to contact us!

  • Mr. Brown from Norway, asked on October 28th, 2024

    Sights are suitable for elders

    Hello, I’ve just retired and would like to travel around the world with my wife. We’re planning to visit Tibet and would like to know if there are any sights that are suitable for elderly visitors? For example, places that are more relaxed and close by, to avoid too much physical exertion?

    Mr. Tenzin Jamphel from Tibet Horizon, answered on October 29th, 2024

    Dear Brown, Thank you for your inquiry!

    For senior travelers, we usually recommend some easy and leisurely destinations. For example, in Lhasa, places like the Potala Palace Square and Jokhang Temple are perfect for soaking in the history and culture of Tibet without requiring long walks or strenuous activity. Namtso Lake is another great option; it offers beautiful scenery, and you can relax by the lakeside, enjoy the peaceful environment, and take it easy.

    Additionally, we can adjust the itinerary to suit your needs, minimizing long periods of hiking at high altitudes and offering suitable transportation options to ensure a more comfortable experience. If you have any specific health concerns, please feel free to let us know in advance, and we’ll tailor the trip to make sure it’s safe and comfortable for you.

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