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15 Days Tibet Garma Valley Trekking Group Tour at the foot of eastern side of Mount Everest

Tibet Garma Valley Trekking Group Tour at Eastern Mount Everest

Tibet Garma Valley Trekking Group Tour at Eastern Mount Everest

15 Days 14 Nights I World's most beautiful valley & 1 of top 10 trekking routes

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  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking
  • Garma Valley Trekking

Top Tibet Trekking Tour

From USD 2890

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2024-05-19$102924 Guests Booked

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Free cancellation up to 15 days before the experience starts (local time)

Book Now and Pay $100 deposit within 5 days, enjoy $60 discount

Overview & Highlight

The whole trekking route is inside the Mount Everest Nature Reserve with overwhelming landscapes. Eastern side of Mount Everest and Gama Valley were praised to be one of the “Top Ten Landscapes in the World”, “the most beautiful valley in the world” and “one of the top ten classic trekking routes in the world” by American and British explorers last century.

You can appreciate Mount Everest (World first), Mount Lhotse (World fourth) and Mount Makalu (World fifth). The whole valley is an untraveled region with a large area of virgin forest. You can appreciate rapid replacement of natural sceneries from river valley (in more than 2000 meters) to high peaks (in more than 8000 meters) from eastern side of Himalayas within dozens of kilometers. You can also see broad-leaved forest, needle-leaved forest, brushwood, Alpine meadow, Alpine desert, permanent snow zone, majestic snow-capped mountains and glaciers.

  • Tour Type: 4-15 clients small group
  • Tour Service: Local Tibetan tour guide and driver & Tibet Permit application
  • Meet & Pick-up: Lhasa
  • Tour Route: Potala Palace - Jokhang Temple - Barkhor Street - Yamdrok Lake - Korola Glacier - Pelkor Monastery - Tashilunpo Monastery - Everest Base Camp
  • Best Time to Visit: Spring, Summer, Autumn
  • Tour Highlights:

    1) 8 whole days Trek at 1 of the top trekking routes in the World
    2) Face the challenging visit to Mount Everest, enjoy the sunset and sunrise at EBC
    3) Historic Potala Palace, traditional home of the Dalai Lama
    4) Stay 9 nights of wild camping to view the Milky Way

  • Tour Level: 5 stars
  • Tour Code: TTC-G16
  • Tour Inquiry: https://www.tibettourism.com/tibet-garma-valley-group-tour-15-days.html

Latest Tibet Tour Bookings

Daily Itinerary

Itinerary Summary

DayRouteAttractions & ActivitiesAccommodationsMeals
1 Arrival in Lhasa (3600m) Pick up and transfer to the hotel. In Lhasa /
2 Lhasa City tour Potala Palace, Jokhang Temple, Barkhor Street In Lhasa B
3 Lhasa-Gyantse-Shigatse Yamdrotso Lake, Karola Glacier, Simila Pass and Manla Reservoir, Gyantse Kumbum & Pelkor Monastery In Lhasa B
4 Shigatse to Chutang to Youpa Village Driving on the road At Tent B,D
5 Trek Youpa Village to Showotso Trekking At Tent B,L,D
6 Showotso - Shauwula Pass(4900m) - Orchid Valley Trekking At Tent B,L,D
7 Orchid Valley –Tsonangtso- Tangsungs Trekking At Tent B,L,D
8 Tangsung - Karma Valley –Patang-Rabga-Paltang Trekking At Tent B,L,D
9 Paltang-Eastern face of Mt.Everest-Rabga-Paltang Trekking At Tent B,L,D
10 Paltang-Patang-Tangshang Trekking At Tent B,L,D
11 Tangshang to Tso-shorim Trekking At Tent B,L,D
12 Tso-shorim -Nangma-la-Lhundupling Trekking At Tent B,L,D
13 Lhundupling-TashiTsong-EBC- Shigatse Everest Base Camp, Rongpuk Monastery In Shigatse /
14 Shigatse to Lhasa (270km) Tashilunpo Monastery, River View of Brahmaputra In Lhasa B
15 Shigatse to Lhasa & Depart from Lhasa Send off to train/airport / B

Itinerary Details

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    Day 1: Arrival in Lhasa (3650m)

    Attractions: No
    Meals: No
    Hotel: 3★/4★ hotel in Lhasa

    Welcome to Lhasa! Upon your arrival at Gonggar airport or Lhasa Railway Station, your professional Tibetan guide will meet you right in the hall on time, with your name sign. Then a comfortable private car and experienced driver will take you to Lhasa hotel safely. It is about 65km from the airport to Lhasa city and takes less than an hour through the Airport Expressway. It is only 25km from the railway station and takes about half an hour.

    After arriving at hotel, tour guide will help you check in. You can take a rest and get acclimatized to high altitude.

    Tips:
    1. To adapt to the high altitude ( over 3,600m ), you are recommended to have a good rest in the hotel, no running and intense activity, no smoking and no alcohol, no shower.
    2. Please drink sufficient water and eat more vegetable, fruits, meat and eggs for more energy.
    3. For the first-time visitors, it is common to have different degrees of high altitude sickness symptom.

    Lhasa Gonggar Airport Pick-up
    Lhasa Gonggar Airport Pick-up
    Lhasa Train Station Pick-up
    Lhasa Train Station Pick-up
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    Day 2: Lhasa tour

    Attractions: Potala Palace, Jokhang Temple and Barkhor Street
    Meals: Breakfast, Dinner
    Hotel: 3★/4★ hotel in Lhasa

    After breakfast, your tour guide & driver will pick you and drive to visit the splendid Potala Palace, which is Lhasa’s cardinal landmarks. You will have a whole morning to explore this world-level architectural works: White Palace, Red Palace, corridors and stairs and countless lama’s dormitory. Others include: Buddha statues, red-robed lamas and devoted, murals, etc.

    In the afternoon, you will walk to visit the age-old Jokhang Temple, as the spiritual center of Tibet, which will deeply impress you with its magnificence and sincere pilgrims. You will see pilgrims donating butter oil to keep the lights burning for the Buddha; learning Tibetan Buddhism; hearing the red-robed Lamas praying; taking photos of the gold roof and enjoying the beautiful sunshine of Lhasa.

    Finally, you will have a relaxing walk around Jokhang Temple at Barkhor Street, which is the oldest street in Lhasa, and full of religious atmosphere, showcasing Tibetan culture, economy, religion and arts assemble. Then transfer back to the hotel.

    Tips:
    1. In Potala Palace, your visiting time is limited on 1 hour. Climb up there, you might experience slight shortness of breath, please take your time and rest when needed.
    2. Don’t disturb pilgrims and Lama. Don’t take photos of them without permission.
    3. In Barkhor Street, remember to bargain and compare the price in different shops for the souvenirs if you are purchasing.

    Potala Palace
    Potala Palace
    Tibetan Welcome Dinner at Local Restaurant
    Tibetan Welcome Dinner at Local Restaurant
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    Day 3: Lhasa - Gyantse (3900m) – Shigatse (3800m) (350km, 7-8hrs)

    Attractions: Yamdrok lake, Karuola Glacier, Pelkhor Chode monastery
    Meals: Breakfast, Dinner
    Hotel: 3★/4★ hotel in Shigatse

    On leaving the Tibetan capital, we will first drive southwest towards the beauty of Lake Yamdrok taking the winding road up to the crest of the Gampa La pass at 4794 meters. From the pass you get the first glimpse of the beauty of Lake Yamdrok below ringed by snowy mountain peaks and stretching out across the whole landscape before you. In the distance the holy Mount Nyenchen Khangsar stands tall in the Nyenchen Tanglha Mountain Range. We will drop down to the lake shore for a closer look before continuing on to Nagartse for a delicious local lunch.

    On the way to Gyantse, after lunch, we cross over the pass at Karo La (5159m) where we can view the beautiful glacier that falls from the slopes of Mount Nyenchen Khangsar. In Gyantse we will stop at the Pelkor Chode Monastery to explore both the monastery and the outstanding 32-meter stupa that is the highlight of the day. Known as the Kumbum Stupa this one-of-a-kind stupa has nine floors and 108 chapels which contain thousands of images and statues throughout. Then we will continue on in the late afternoon to reach Shigatse before nightfall.

    Yamdrok Lake
    Yamdrok Lake
    Karola Glacier
    Karola Glacier
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    Day 4: Enjoy the road ride from Shigatse to Chutang Village and then Youpa Village, prepare for trekking. (B,D)

    In the morning, we will take the tour vehicle and head to Tingri via Lhatse. On the way, you will stop by the famous Gawu La Pass (5198m). It is the best place to enjoy mind-blowing vistas of top 5 highest peaks (all above 8000m) along majestic Himalayas. Then we will follow the winding road to Youpa Village and acclimatize to the new altitude. You may get prepared for the trekking and yak registration.

    Stay in camp in Youpa Village.

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    Day 5: Youpa Village-Showotso (BLD)

    The real challenge of trekking starts from Youpa village. This part of journey with an altitude of 3750-4656m. Shortly after tourists hit the road, they have to ascend mountains and after going through a pass, the road ahead will be bumpy and full of rocks. As the altitude gets higher, the temperature drops considerably, especially when passing the pass where strong wind with snowfall often occurs. No village is visible except for a few numbers of small lakes. When reach Showotso (4650m), the unrivalled scenery will dispel all your tiredness. Small and tranquil, Showotso flows gently in the corner of the valley. In May, Buds of orchid can be seen on the banks of the lake, and a lovely smell of orchid permeates the air. In the background, there are snow-capped mountains, vague and far away.

    Stay in camp in Showotso.

    Garma Valley Trekking Day 1
    Garma Valley Trekking Day 1
    Garma Valley Trekking Day 1
    Garma Valley Trekking Day 1
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    Day 6: Showo-tso – Showo-la Pass - Orchid Valley (BLD)

    The challenge each trekker facing after the departure from Showo-tso would be the climb of Showo-la Pass, which is considered as the most difficult route of the entire trekking. As long as tourists make it through this pass, the area of Karma Valley will be within reach. Yet Showola Pass is never a push over and is 4900m above the sea level. The journey makes it impossible to change route randomly, and it would be better of following the steps of professional guides and move slowly and steadily. If the weather turns out to be clear, Mt. Makalu will be visible from Showo-la Pass. One particular thing you have to pay special attention to is that as travelers descend from the mountain, steep and narrow path has to be dealt with utmost caution. One has to keep balance and stand on a solid ground before taking the next step. Do have a rest frequently if one feels out of breath.

    Stay in camp in Orchid Valley.

    Garma Valley Trekking Day 2
    Garma Valley Trekking Day 2
    Garma Valley Trekking Day 2
    Garma Valley Trekking Day 2
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    Day 7: Orchid Valley –Tsonang-tso-Tangsung (BLD)

    Compared with breathtaking alpine scenery seen in the previous days, the scenery at the bottom of the Orchid Valley takes on a completely different picture. Covered by lush vegetation and vibrant forest, Orchild Valley is blanketed with unknown flowers, and the air is filled with refreshing oxygen. In May, one can see Azalea in full blossom around every corner of the valley. The trees in Tangsung are extremely unusual and it is said that during heyday of Sakya dynasty, even the trees in sakytang wanted to live in Sakya Monastery. Therefore, all the branches of trees grew towards the direction of Sakya Monastery. In fact, the majority of the timber used for building Sakya Monaster came from Tangsung.

    Stay in camp in Tangsung.

    Garma Valley Trekking Day 3
    Garma Valley Trekking Day 3
    Garma Valley Trekking Day 3
    Garma Valley Trekking Day 3
  • log
    Day 8: Tangsung – Karma Valley-Paltang (BLD)

    Tourists have to pass a swamp in the second half of the trek. To help travelers pass the swamp safely, locals bridged the swamp with trunks of trees. Even in these places with little human presence, one can still see the footprints of Sherpas who travel swiftly at ease on this mysterious and little known land. Sherpas are indeed the king of forests and are exceedingly hospitable to new visitors.

    Stay in camp in Paltang.

    Garma Valley Trekking Day 4
    Garma Valley Trekking Day 4
    Garma Valley Trekking Day 4
    Garma Valley Trekking Day 4
  • log
    Day 9: Paltang-Eastern face of Mt.Everest-Paltang (BLD)

    No words could better describe one’s feelings than a mixture of excitement and exhaustion if one successfully made it so far. Though the final destination of Eastern face of Mt.Everest is just around the corner, one shall expect to handle the rest of journey with carefulness because the landslide often takes place on the mountains and tourists should follow the old path.

    Stay in camp in Paltang.

    Garma Valley Trekking Day 5
    Garma Valley Trekking Day 5
    Garma Valley Trekking Day 5
    Garma Valley Trekking Day 5
  • log
    Day 10: Paltang--Patang-Tangshang (BLD)

    Trekking back along the way we came and rest at Tangshang.

    Stay in camp in Tangshang.

  • log
    Day 11: Tangshang-Tso - shorim (BLD)

    Trekking up all the way, and soon after the ups and downs, they reached today's camp, Jasper under the snow-capped mountains - Tso-shorim. In the distance are Mount Everest, Lhotse (8,516 meters) and Makalu (8,463 meters), and in front of you is a 7000-meter unclimbed mountain.

    Stay in camp in Shorim.

    Garma Valley Trekking Day 7
    Garma Valley Trekking Day 7
    Garma Valley Trekking Day 7
    Garma Valley Trekking Day 7
  • log
    Day 12: Tso-shorim - Nangma-la pass - Lhundupling (BLD)

    After setting off, climb over the highest point of the itinerary, the Nangma-la pass at an altitude of 5344 meters and another pass above 5000m, pass through a deep lake-Lhatsetso, and arrive at Lhundupling Village in the afternoon

    Stay in camp in Lhundupling Village.

  • log
    Day 13: Drive from Lhundupling to Tashizong village, back to Shigatse after visiting EBC (B)

    Today, we will climb over two soaring mountain passes, one is the Nangma-la pass(5344m), the highest pass of entire trek, and the other nameless one is above 5000m. Passing deep-blue Latsetso Lake, we will get to Lhundupling Village and then continue drive to Shigatse.

    Overnight in Shigatse.

  • log
    Day 14: Shigatse to Lhasa 280km (B)

    In the morning, we may visit the home of Panchan Lama - Tashilunpo Monastery. It stands among the six most sacred Buddhist temples in Tibet and was built, in 1447, by the 1st Dalai Lama.

    Afternoon,  drive back to Lhasa by following Yalong Valley. You can stand on the viewing platform and view the vast Yalong River bed. Finally the guide will transfer you back to your hotels in Lhasa.

    Overnight in Lhasa.

    Panoramic view of Tashilhunpo Monastery
    Panoramic view of Tashilhunpo Monastery
    Tashilhunpo Monastery
    Tashilhunpo Monastery
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    Day 15: Lhasa departure (B)

    The guide will transfer you to the airport or train station and help you get on board.

    Send off to the Train Station / Airport
    Send off to the Train Station / Airport
    Leave Tibet for next destination
    Leave Tibet for next destination

Tour Cost & Date

Tour Price

Hotel Class / Travel TimeApr.1 - Jun.20Jun.26 - Aug.26Aug.26 - Oct.15
Comfortable Class (3-Star Hotels) $2890 $3590 $3190
Comfortable Class (4-Star Hotels) $3090 $3790 $3390

Notice: All prices are in US Dollar / Person.

Tour Calendar

  • Jan.
  • Feb.
  • Mar.
  • Apr.
  • May.
  • June
  • July
  • Aug.
  • Sept.
  • Oct.
  • Nov.
  • Dec.
Arrival Date
End Date
Twin
Single
Booked
Book Now

Notice: Price based on above 3-star hotels.

Tour Discount Policy

OptionTermDiscount
Option A 3 Persons or more to join the same group 5% Off of tour cost for per person
Option B Book the group 3 months in advance 5% Off of tour cost for per person
Option C Book the group 6 months in advance 8% Off of tour cost for per person

Notice: the above discount policies can only be enjoyed either one of them, not A, B, C together.

Price Inclusions & Exclusions:

Price Includes:
  • 1. Tibet travel permit and all other necessary permits to Tibet;
  • 2. All entrance ticket fees for all tourist sites listed in the itinerary;
  • 3. English-speaking Tibetan local tour guide;
  • 4. comfortable vehicle ranging from 4WD land cruiser to minibus depending on your group size;
  • 5. All lodging listed in the itinerary;
  • 6. All meals listed in the above itinerary;
  • 7. tents, sleeping bags, matress, walking sticks,
  • 8. cook, yaks, yakman and helpers
  • 9. Tourist accident/casualty insurance;
  • 10. First aid kit;
  • 11. Drinking water, oxygen,etc
  • 12. Welcome Dinner
Price Excludes:
  • 1. Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
  • 2. Meals not specified in the itinerary;
  • 3. Tips and gratitude to tour guide, driver and helpers;
  • 4. Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), etc.

Tour Service & Reviews

Why Travel with Tibet Horizon?

  • Best Experience at Affordable Price

    Our Tibet tours offer you an unforgettable experience at the lowest possible price. Traveling with us, you can appreciate the stunning scenery, taste the authentic local flavor, and explore mysterious Tibetan culture and customs.

  • Tibet Travel Permit Guaranted

    Specializing in Tibet tours, we provide a one-stop service arranging all the necessary travel documents, including Tibet Travel Permit, Aliens' Travel Permit, Military Area Entry Permit, and Chinese Group Visa for you.

  • 24/7 Attentive Service

    Our team is available around the clock. Our dedicated travel consultants, guides, and drivers are always here providing you with superior services and expert guidance to your specific needs, ensuring a smooth and worry-free trip.

  • Professional Tour Guide

    Our guides are professional experts. They can share knowledge about traditions and customs, offering you an enriching cultural experience. They are kind and enthusiastic, waiting to give you an authentic Tibet travel experience.

  • Seasoned Driver and Cozy Vehicle

    To make sure your journey is safe and comfortable, only experienced drivers and support vehicles will follow your ride to provide timely assistance. Oxygen cylinders are prepared in vehicles to alleviate the possible altitude sickness.

  • Tibet Train / Flight / Hotel Booking

    We can help you book your train or flight tickets to Tibet and we will arrange the accommodation for you during your stay. We carefully select hotels and guestrooms offering you a comfortable environment to rest and rewind.

See Our Clients' Tour Review

  • Mr. Wang

    China

    5.0

    Journey of Escaping from Mundane: Trekking in Mount Everest

    I embarked on this Tibet journey seeking an escape from the mundane and a chance to immerse myself in the raw beauty of nature. From the moment I joined the trekking group, I was greeted with warmth and enthusiasm by our guide. Our guide, Karma, was not only knowledgeable about the region but also showed genuine care for our well-being throughout the trek. Despite the challenging terrain and unpredictable weather, the landscapes of the Mount Everest left me spellbound. Standing in the presence of Mount Everest, Lhotse, and Makalu, I felt a profound sense of awe and gratitude. Also, the experience of wandering in Lhasa and visiting diversify temples was unforgettable.

    All in all, Tibet Horizon exceeded my expectations in every aspect, from the quality of accommodations to the delicious meals provided. I would wholeheartedly recommend Tibet Horizon to anyone seeking an unforgettable adventure in Tibet.

    Popup Image

    Date of Experience: May 2024 - Solo

    Review of: 15 Days Tibet Garma Valley Trekking Group Tour at the Foot of Eastern Side of Mount Everest with Tibetan local tour guide Mr. Karma

    Wrote on: May 24th, 2024

  • Miss Popov

    Russia

    5.0

    Capture the Beauty of Tibet: Trekking at Eastern Side of Mount Everest

    I decided to start a Tibet trip because I wanted to capture the beauty of Tibet through my camera lens. When I arrived in the Gama Valley, I was blown away by the breathtaking landscapes and rich culture. Every moment spent in the Mount Everest felt like a dream, thanks to our guide, Tsering. Despite the challenging terrain and unpredictable weather, Tsering's expertise and guidance made the journey unforgettable. His knowledge of the area and knack for uncovering hidden spots for great photos added an extra layer of excitement to our adventure. The accommodations were cozy, and the food was delicious.

    Thanks to Tibet Horizon, I had the chance to explore and capture the essence of Tibet, and I'd definitely recommend them to other adventurers.

    Popup Image

    Date of Experience: May 2022 - Friends

    Review of: 15 Days Tibet Garma Valley Trekking Group Tour at the Foot of Eastern Side of Mount Everest with Tibetan local tour guide Mr. Lhakpa Tsering

    Wrote on: May 18th, 2022

  • Mr. Garcia

    America

    5.0

    Inspiring 15-Day Tibet Trekking Adventure: Yamdrotso Lake, EBC And Shigatse

    My experience of the 15-day Tibet journey was absolutely incredible. Right from the start, they were there for me, answering my questions and making sure everything was set for an amazing adventure.

    Arriving in Tibet, I was immediately struck by the passion and dedication of the guide. Our guide, Mr. Kalsang Rinchen, was a true gem. Not only did he lead us on an unforgettable trek through the Mount Everest, but he also shared fascinating insights into the local culture and history.

    Exploring the temples and monasteries in Lhasa was a highlight for me. Each site was filled with so much history and spirituality, and I couldn't help but feel a deep sense of awe and reverence.

    During our trek, there were moments of challenge, like when I faced a bit of altitude sickness. But Mr. Kalsang Rinchen was there, always attentive and quick to help. Thanks to him, I was able to push through and fully enjoy the journey.

    Overall, my time with Tibet Horizon was beyond anything I could have hoped for. Their attention to detail and the expertise of their guides made every moment special. I can't recommend Tibet Horizon enough to anyone looking for an unforgettable adventure in Tibet.

    Fortunately, we saw smow at Karola Glacier in August.

    When we were trekking around the Everest, we saw a Tibetan boy and guide took this picture for us as a souvenir.

    Yamdrotso Lake is so blue and sacred that we are all awe-spired

    Popup Image

    Date of Experience: August 2021 - Couples

    Review of: 15 Days Tibet Garma Valley Trekking Group Tour at the Foot of Eastern Side of Mount Everest with Tibetan local tour guide Mr. Kalsang Rinchen

    Wrote on: August 12th, 2021

15 Days Tibet Garma Valley Trekking Group Tour at the Foot of Eastern Side of Mount Everest Travelogue

Clients at Garma Valley
Clients at Mount Kailash
Clients at Everest Base Camp
Clients at Potala Palace
Clients at Jokhang Temple
Clients at Drepung Monastery
Clients at Sera Monastery
Clients at Yamdrok Lake

Tour Tips:

Knows before You Book:

1. Travelers to Tibet should have a moderate physical fitness level. Patients with serious hypertension, heart disease, asthma, bronchitis, diabetes, and cold should be restricted from traveling to Tibet.

2. Book at least 20 days in advance so the tour operator may have enough time to apply for and deliver your Tibet Travel Permit. Normally, it takes around 8-9 days to process your Tibet Travel Permit from the Tibet Tourism Bureau and another 3-4 days to deliver your Permit to your address in Chinese mainland.

3. A Tibet train/flight ticket is not included in our tour package. If you book with us, we can help you book your train/flight ticket. The train ticket to Lhasa is normally issued 15-60 days before departure. During peak seasons (from June to mid-October, during the Chinese Spring Festival and other public holidays in China), train tickets may be issued only 1-9 days before departure.

4. Price is based on double occupancy. Solo travelers who prefer to stay in a room by themselves need to pay for the additional charge of single room supplement. Please consult our travel consultants for specific prices.

5. Your airport/train station pick-up and drop-off in Lhasa needed to be arranged by the tour agency as foreign visitors are prohibited from independent traveling.

6. If you plan to travel to Lhasa via Kathmandu, please do not apply for a China L Visa in advance. You need to apply for a Tibet Group Visa from the China Embassy in Kathmandu via a travel agency. If you have your China L Visa, it will automatically expire when applying for a Tibet Group Visa.

7. Please read the Payment Methods, Terms and Conditions, and Cancellation policies before you book.

Knows after You Book:

1. Please provide photocopies of your passports and China L visas at least 15 days before the travel date, making sure we have enough time to apply for your Tibet Travel Permit. If you have other type of visas, please contact your travel consultant.

2. Make sure to bring warm and comfortable clothing and walking shoes for your Tibet trip.

3. It is recommended to bring spending cash for the whole trip. In Lhasa, you can withdraw money with a foreign bank card or change your foreign currency into Chinese Renminbi (RMB, CNY).

4. Travel insurance is provided by The People’s Insurance Company (Group) of China Limited (www.epicc.com.cn), which covers tourist accident risks only in China. Tourists are recommended to purchase additional insurance on their own.

5. Altitude Sickness is a common reaction in the plateau. Common symptoms include fatigue, insomnia, loss of appetite, headache, etc. Normally such symptoms will disappear in 2 days. You’d better consult your doctor and bring some medicine, such as ibuprofen, acetaminophen and nutrient supplements.

6. During your stay in Tibet, please obey the law and respect the local religion and customs. Do not photograph military facilities, and other politically sensitive areas; Do not accept any news media interview; Do not collect secret intelligence; Do not wave antisocial banners, yelling antisocial slogans; Do not use aerial cameras; Do not venture into areas beyond planned itineraries.

7. Souvenirs like knives, antiques, animal skulls, etc. are not allowed to be taken out of China at customs. Please don’t buy this kind of souvenir.

Frequently Asked Questions

  • Mr. Cian from Ireland, asked on January 15th, 2024

    Accomodation Environment in Tents

    Hi, can anyone tell me about the bed inside the camp at EBC or any other places in Tibet, like at the Namtso lake area also. Are the bed clean and warm enough for the cold weather?

    Mr. Kalsang Younten from Tibet Horizon, answered on January 15th, 2024

    Dear Cian, thank you for reaching out with your inquiry about the accommodations at EBC and other places in Tibet. We appreciate your interest and are happy to assist you.

    At Everest Base Camp, accommodations typically consist of tent camps or basic guesthouses. The beds in these camps are generally clean, and extra blankets are often provided to help keep you warm in the cold weather. Despite the efforts to ensure comfort, temperatures can drop significantly, especially at night. Therefore, it is highly recommended to bring your own sleeping bag that is rated for cold temperatures to ensure additional warmth.

    In other areas of Tibet, such as around Namtso Lake, the accommodation options also include basic guesthouses and traditional tents. These accommodations strive to offer clean beds and sufficient blankets to combat the cold. However, due to the high altitudes and cold climate, it's advisable to be prepared for chilly nights.

    We strive to ensure our guests have a pleasant and comfortable stay during their journey. If you have any further questions or need assistance with planning your trip, please do not hesitate to contact us. We are here to help and look forward to assisting you with your travel plans.

  • Miss Lakatos from Hungary, asked on October 17th, 2023

    Garma Valley Trek Suitable for Beginners?

    I've read about the 15 Days Tibet Garma Valley Trekking Group Tour on your website and am very interested in it. My boyfriend and I are both trekking enthusiasts, but I am still a beginner. I am concerned that trekking for such a long time at high altitudes in Tibet might be too challenging for me. Is this tour suitable for beginners, or are there other routes that might be more appropriate for my level?

    Mr. Tenzin Jamphel from Tibet Horizon, answered on October 17th, 2023

    Dear Lakatos, thank you for reaching out with your inquiry about the 15 Days Tibet Garma Valley Trekking Group Tour. We appreciate your interest and are happy to assist you.

    Given that you are a beginner and concerned about the challenges of high-altitude trekking for such an extended period, it is important to consider the difficulty level of this tour. The Garma Valley Trek is known for its stunning landscapes and rewarding experiences, but it can be quite demanding due to the high altitudes and long trekking days.

    For beginners, we recommend starting with a less strenuous route to acclimate to the high altitude and build your trekking experience. There are several other trekking routes in Tibet that are more suitable for beginners, offering breathtaking views and cultural experiences without the same level of physical exertion.

    If you provide us with more information about your preferences and experience level, we can recommend routes that better match your needs. These alternatives will still enable you to enjoy Tibet's stunning scenery and cultural highlights while ensuring a more comfortable and enjoyable trekking experience. Please do not hesitate to contact us for further assistance.

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Contact Tibet Horizon:

Lhasa Office: Room 1703, Floor 17, Unit 1, Building 4, Baiyi Nan'an Community, No. 10, Century Avenue, Liuwu New District, Lhasa, Xizang Autonomous Region

Tel: 86-15728991588

Email: inquiry@tibettourism.com