ContentFor travelers eager to explore Tibet from Changsha, while there is currently no direct high-speed rail service, the Z264 train (departing from Guangzhou with a stop in Changsha) and transfer options offer reliable routes. Below is detailed information about the train schedule, fares, and travel tips to help you plan an unforgettable journey from Changsha to Lhasa.
Changsha to Lhasa Train Open Date: 2006
Changsha to Lhasa Train Route: Z264 (Guangzhou - Changsha - Lhasa)
Changsha to Lhasa Train Type: Z-series
Changsha to Lhasa Train Departure Station & Time: Changsha Railway Station (17:04)
Changsha to Lhasa Train Arrival Station & Time: Lhasa Railway Station (14:54, +2)
Changsha to Lhasa Train Distance: 4,273 kilometers (2,655 miles)
Changsha to Lhasa Train Duration: 45 hrs 50 mins
Changsha to Lhasa Train Frequency: Daily
Changsha to Lhasa Train Ticket Classes & Costs: Soft Sleeper (from $178), Hard Sleeper (from $112), Hard Seat
(from $57)
Changsha to Lhasa Train Avg. Speed: About 120km/h
Changsha to Lhasa Train Stops: Changsha, Wuchang, Zhengzhou, Luoyang, Xi’an, Baoji, Lanzhou, Xining, Delingha,
Golmud, Amdo, Nagqu, Lhasa
Changsha to Lhasa Train Highlights: Yangtze River, Qinling Mountains, Yellow River, Loess Plateau, Hoh Xil Nature Reserve, Kunlun Mountains
The journey begins in Changsha and connects to the iconic Qinghai-Tibet Railway via 13 key cities, offering a gradual ascent to Lhasa's high altitude.
Changsha 63m (Day 1 17:04, 0km) - Wuchang 24m (Day 1 20:23, 362km) - Zhengzhou 108m (Day 2 01:34,898km) - Luoyang 147m (Day 2 03:06, 1022km) - Xi’an 385m (Day 2 07:43, 1409km) - Baoji 618m (Day 2 09:20, 1582km) - Lanzhou 1520m (Day 2 15:05,2085km) - Xining 2200m (Day 2 17:59, 2301km) - Delingha 2982m (Day2 22:11, 2818km) - Golmud 2780m (Day 3 00:36, 3131km) - Amdo 4800m (Day 3 09:34, 3825km) - Nagqu 4500m (Day 3 10:56, 3951km) - Lhasa 3650m (Day 3 14:54, 4273km)
The Changsha to Lhasa train (Z264) departs daily from Changsha Railway Station at 17:04 and arrives at Lhasa Railway Station at 14:54 after approximately 45hrs 50mins, covering a total distance of 4,273 kilometers. Below is the detailed schedule showing 13 key stops along this epic trans-Himalayan journey.
| No. | Station | Altitude | Day | Arrival | Departure | Stop Time | Distance |
|---|---|---|---|---|---|---|---|
| 1 | Changsha | 63m | Day 1 | / | 17:03 | / | 0km |
| 2 | Wuchang | 24m | Day 1 | 20:23 | 20:44 | 21mins | 362km |
| 3 | Zhengzhou | 108m | Day 2 | 01:34 | 01:40 | 6mins | 898km |
| 4 | Luoyang | 147m | Day 2 | 03:06 | 03:10 | 4mins | 1022km |
| 5 | Xi'an | 385m | Day 2 | 07:43 | 07:53 | 10mins | 1409km |
| 6 | Baoji | 618m | Day 2 | 09:20 | 09:26 | 6mins | 1582km |
| 7 | Lanzhou | 1520m | Day 2 | 15:05 | 15:32 | 27mins | 2085km |
| 8 | Xining | 2200m | Day 2 | 17:59 | 18:19 | 20mins | 2301km |
| 9 | Delingha | 2982m | Day 2 | 22:04 | 22:08 | 4mins | 2818km |
| 10 | Golmud | 2780m | Day 3 | 00:29 | 00:54 | 25mins | 3131km |
| 11 | Amdo | 4800m | Day 3 | 09:34 | 09:38 | 4mins | 3825km |
| 12 | Nagqu | 4500m | Day 3 | 10:56 | 11:02 | 6mins | 3951km |
| 13 | Lhasa | 3650m | Day 3 | 14:54 | / | / | 4273km |
| No. | Station | Altitude | Day | Arrival | Departure | Stop Time | Distance |
|---|---|---|---|---|---|---|---|
| 1 | Changsha | 63m | Day 1 | / | 17:03 | / | 0km |
| 2 | Wuchang | 24m | Day 1 | 20:23 | 20:44 | 21mins | 362km |
| 3 | Zhengzhou | 108m | Day 2 | 01:34 | 01:40 | 6mins | 898km |
| 4 | Luoyang | 147m | Day 2 | 03:06 | 03:10 | 4mins | 1022km |
| 5 | Xi'an | 385m | Day 2 | 07:43 | 07:53 | 10mins | 1409km |
| 6 | Baoji | 618m | Day 2 | 09:20 | 09:26 | 6mins | 1582km |
| 7 | Lanzhou | 1520m | Day 2 | 15:05 | 15:32 | 27mins | 2085km |
| 8 | Xining | 2200m | Day 2 | 17:59 | 18:19 | 20mins | 2301km |
| 9 | Delingha | 2982m | Day 2 | 22:04 | 22:08 | 4mins | 2818km |
| 10 | Golmud | 2780m | Day 3 | 00:29 | 00:54 | 25mins | 3131km |
| 11 | Amdo | 4800m | Day 3 | 09:34 | 09:38 | 4mins | 3825km |
| 12 | Nagqu | 4500m | Day 3 | 10:56 | 11:02 | 6mins | 3951km |
| 13 | Lhasa | 3650m | Day 3 | 14:54 | / | / | 4273km |
The Changsha to Lhasa train offers three ticket classes, catering to different budgets and comfort needs.
On the train, there are soft sleeper carriages with compartments featuring 4 berths each (2 upper, 2 lower), measuring 75cm in width and 190cm in length. Each compartment has a lockable door for privacy, individual oxygen outlets, and luggage space beneath lower berths and beside upper berths, making it ideal for travelers seeking comfort and privacy during the long journey. The soft sleeper tickets are priced at ¥1245.5 ($178) for upper berth and ¥1293.5 ($185) for the lower berth, which is much lower than flight tickets.
The train’s hard sleeper carriages consist of open compartments (no doors) with 6 berths each (2 upper, 2 middle, 2 lower), sized 60cm in width and 180cm in length. While offering less privacy, they provide a budget-friendly option with shared luggage space and opportunities to interact with fellow passengers. Fares are ¥784.5 ($112)for the upper berth, ¥808.5 ($115) for the middle berth, and ¥832.5 ($119) for the lower berth , suitable for travelers balancing cost and basic comfort.
Featuring non-adjustable upright seats in open carriages, hard seat compartments offer limited legroom and are the least comfortable option. With a fare of ¥397.5 ($57), this class is not recommended for the 46-hour journey but may suit short segments or extreme budget constraints.
For travelers prioritizing comfort and privacy, the soft sleeper offers the premier experience, featuring lockable 4-berth compartments with individual oxygen outlets, wider beds, and enhanced amenities—ideal for the long journey. Budget-conscious passengers will find the hard sleeper a practical alternative, with open 6-berth bays while providing basic comfort at a lower cost. The hard seat class, though economical, is only suitable for short segments due to its non-reclining design and limited legroom—not recommended for the full 46-hour journey.
| Feature | Soft Sleeper | Hard Sleeper | Hard Seat |
|---|---|---|---|
| Changsha to Lhasa Train Z264 | ![]() |
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| Comfort Level | ★★★★☆ (High) | ★★★☆☆ (Medium) | ★☆☆☆☆ (Low) |
| Berths per Compartment | 4 (2 upper, 2 lower) | 6 (2 upper, 2 middle, 2 lower) | No berths (seats only) |
| Privacy | More (with door) | Less (no door) | None |
| Bed Softness | Softer mattress | Firmer mattress | No bed |
| Space | More spacious | Less spacious | Very cramped |
| Noise Level | Lower | Higher | Very high |
| Cost | Most expensive Upper Berth: $178, Lower Berth: $185 |
Moderate Upper Berth: $112, Middle Berth: $115, Lower Berth: $119 |
Cheapest Hard Seat: $57 |
| Best for | Comfortable travel | Budget travelers | Short trips or low-budget travelers |
| Feature | Soft Sleeper | Hard Sleeper | Hard Seat |
|---|---|---|---|
| Changsha to Lhasa Train Z264 | ![]() |
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![]() |
| Comfort Level | ★★★★☆ (High) | ★★★☆☆ (Medium) | ★☆☆☆☆ (Low) |
| Berths per Compartment | 4 (2 upper, 2 lower) | 6 (2 upper, 2 middle, 2 lower) | No berths (seats only) |
| Privacy | More (with door) | Less (no door) | None |
| Bed Softness | Softer mattress | Firmer mattress | No bed |
| Space | More spacious | Less spacious | Very cramped |
| Noise Level | Lower | Higher | Very high |
| Cost | Most expensive Upper Berth: $178, Lower Berth: $185 |
Moderate Upper Berth: $112, Middle Berth: $115, Lower Berth: $119 |
Cheapest Hard Seat: $57 |
| Best for | Comfortable travel | Budget travelers | Short trips or low-budget travelers |
About Changsha to Lhasa Train Ticket Price:The fares listed are basenet prices. Due to high demand and limited availability for Tibet train tickets, a service fee applies for booking assistance. By entrusting us with your reservation, we guarantee access to tickets, ensuring your train journey to Tibet begins smoothly.
Tickets can be purchased at railway stations, the most efficient methods for domestic and international travelers are online platforms and travel agencies.
China Railway 12306 Website/APP: The official platform ((http://www.12306.cn) opens ticket sales 15 days in advance. It requires a verified account with a Chinese mobile number and supports payments via Alipay or WeChat Pay. The interface is primarily in Chinese, but basic English options are available for ticket checks.
Third-Party Platforms: Services like Trip.com or Ctrip offer English interfaces and support international payments. They are ideal for travelers without a Chinese phone number or local payment methods.
Tibet Travel Agencies: Highly recommended for foreign travelers. Agencies like Tibet Horizon handle ticket bookings, permit applications, and document verification. Simply provide your passport details and travel dates; we will secure tickets and deliver them to your hotel or meet you at the station.
Important Tips:
1. Book at least 45 days in advance for travel between July–August or October, when tickets sell out quickly.
2. If Changsha tickets are unavailable, consider boarding at earlier stops like Chenzhou or Wuchang to increase
availability.
Currently, a paper ticket is not mandatory to board trains in China. You can hold an E-Ticket and present your passport, valid Chinese Visa, and Tibet Travel Permit at Changsha Railway Station for verification. If you still want to use a paper ticket, you can choose to collect it at the railway station with your passport, visa, and permit or let us deliver your tickets to your hotel in Chinese Mainland cities.
Notice: Always double-check the ticket for errors in name, passport number, and travel date, as mismatches will prevent boarding.
长沙站: Changsha Railway Station
拉萨站: Lhasa Railway Station
xx年xx月xx日xx开: xx Year xx Month xx Date xx Departing
xx车xx号上/中/下铺: xx Carriage xx Upper/Middle/Lower Berth
新空调软卧/硬卧/硬座: Soft Sleeper/Hard Sleeper/Hard Seat
Preparing for the 46-hour journey involves logistics, document checks, and altitude adaptation. Here’s a comprehensive guide to ensure a smooth experience.
To reach Changsha Railway Station, travelers have two convenient options. By subway, take Line 2, which stops directly at Changsha Railway Station if transferring from high-speed rail. The ride takes 20–30 minutes from downtown areas like Wuyi Square or Orange Isle, with fares ranging ¥3–6 depending on distance. Trains run frequently (every 5–8 minutes) from 6:00 AM to 11:30 PM. By taxi, the journey from central Changsha (e.g. Tianxin District) takes 20–40 minutes, costing ¥30–60 (metered fare; add 20% for night trips after 11 PM). For reliability, use ride-hailing apps like Didi.
Tip: Subway is faster during rush hours (7–9 AM, 5–7 PM), while taxis offer door-to-door convenience for heavy luggage. Both options have clear English signage at the station.
To travel from Changsha to Lhasa by train, foreign travelers must prepare three key documents. First, a valid passport is essential, with the name exactly matching that on your train ticket and Tibet permit. Second, a Chinese Visa is required, valid for the entire duration of your trip, including any extended stays in Tibet. Third, the Tibet Travel Permit is mandatory and must be arranged through a licensed travel agency like Tibet Horizon, as individual applications are not accepted. This permit involves submitting passport copies, visa details, and an itinerary to the Tibet Tourism Bureau at least one month before departure. Agencies assist with the process, ensuring all documents comply with local regulations. Remember to carry these documents at all times during the journey, as they may be checked at multiple points.
1) Security Check: Arrive 1–2 hours early to clear security and locate the waiting hall.
2) Health Declaration: Fill out a health form in the waiting area (digital or paper).
3) Ticket Verification: Present your ticket (e-ticket or paper), passport, and permit at the checkpoint.
4) Platform Access: Follow LED screens to your platform and carriage number.
5) Onboard Check: Staff will verify your ticket and berth assignment again.
6) Find your berth according to your train ticket.
7) Exchange your ticket for a berth card, which must be returned before disembarking.
The best time for a Changsha to Tibet train tour is from April to October. April, May, June, and September are ideal for the pleasant weather, clear sky and less crowd compared to the peak summer months. July and August are the peak travel season with warmer weather and live festivals. October offers cooler temperature and stunning autumn landscapes. All factors considered, April to June and September to October is best recommended for its combination of good weather, beautiful scenery and moderate crowds.
As the train departs from Changsha, you’ll pass through the Hunan Plain, dotted with rural villages and rivers. By night, the train reaches Wuchang, a major hub straddling the Yangtze River. Though mostly dark, you’ll sense the region’s watery landscape. As the train approaches Xi’an, you’ll glimpse the Qinling Mountains, a natural divide between northern and southern China. On day 3, the train begins its steep climb, passing the Yuzhu Peak (6,178m), a sacred peak in Tibetan culture, and the Tuotuo River (headwaters of the Yangtze River), surrounded by icy streams and grasslands. Also, you’ll see vast alpine grasslands, dotted with nomadic tents, grazing yaks, and flocks of sheep.
Dining Carriage: Serves Chinese dishes ($4-7 per meal), including noodles and rice.
Trolleys: Offers snacks, fruits, and instant noodles.
Hot Water Dispensers: Available for tea or coffee.
Restrooms: Western and Chinese-style toilets are available. Bring toilet paper and hand sanitizer, as supplies
are limited.
Luggage Storage: Soft sleeper compartments have space under lower berths and above upper berths; hard sleeper
carriages have shared overhead racks.
Oxygen Supply: Automatic oxygen ventilation activates after arriving at Golmud Station. Individual outlets are
provided at each berth for passengers experiencing shortness of breath.
To ensure a smooth journey on the Changsha to Lhasa train, pay close attention to altitude sickness, luggage preparation and documentation. For altitude sickness, stay hydrated by drinking water regularly and avoid alcohol. Carry medications like Diamox and use the train’s oxygen outlets when needed. Have enough rest to acclimatize gradually. In terms of packing, bring warm layers for temperature fluctuations, especially at night on the Tibetan Plateau. You can pack snacks (cookies, energy bars, fruit) for the long journey. Entertainment like books, tablets, or puzzles will help pass the train journey comfortably. For document safety, keep your passport, Chinese Visa, and Tibet Travel Permit in a secure, waterproof and easily accessible bag for quick verification and random checking.
Upon arrival at Lhasa Railway Station, our tour guide will meet you and transfer you to your hotel (20-minute drive). Take the first day in Lhasa to rest and acclimatize, avoiding strenuous activities.
For travelers seeking to reduce journey length, fly from Changsha to Xining or Lanzhou (2.5–3 hours), then take the train to Lhasa (20–24 hours). This route preserves the highlights on the Qinghai-Tibet Railway scenery while cutting total travel time by half. We can help you coordinate flight and train bookings.

Mr. Ken from Italy, asked on July 20th, 2023
Loss the ticket
What if my ticket is lost?

Mr. Tashi Wangyall from Tibet Horizon, answered on July 20th, 2023
Dear Ken, Thanks for getting in touch! If your paper ticket for the Tibet train is lost, promptly visit the train station’s ticket office or contact your booking agency before departure. Provide your passport, Tibet Travel Permit, and booking confirmation (e.g. email, transaction records) to verify your reservation. Staff may help you reissue the ticket or try to give you the e-ticket code. To prevent issues, always store paper tickets in a secure place and keep digital copies of booking details as backups.
Changsha to Lhasa Train Map
Changsha to Lhasa Train Ticket