ContentTaking the train from Suzhou to Lhasa is one of the most scenic and memorable ways to reach Tibet. This journey not only allows you to witness dramatic changes in the landscape, from the waterways of Jiangsu Province to the snow-capped mountains and high-altitude plains of the Tibetan Plateau, but also provides a gradual ascent that facilitates altitude acclimatization. In this guide, you can find everything you need to plan your Tibet train trip, from ticket price and route details to timetables, scenery, and travel advice.
Suzhou to Lhasa Train Open Date: 2006
Suzhou to Lhasa Train Route: Z164
Suzhou to Lhasa Train Departure Station & Time: Suzhou Railway Station (19:24)
Suzhou to Lhasa Train Arrival Station & Time: Lhasa Railway Station (15:30+2)
Suzhou to Lhasa Train Distance: 4,288 kilometers (2,664 miles)
Suzhou to Lhasa Train Duration: 44hrs 6mins
Suzhou to Lhasa Train Frequency: Daily
Suzhou to Lhasa Train Ticket Classes & Cost: Soft Sleeper (from $178), Hard Sleeper(from $112), Hard Seat(from
$57)
Suzhou to Lhasa Train Avg. Speed: 92 km/h
Suzhou to Lhasa Train Stops: Suzhou, Wuxi, Nanjing, Bengbu, Xuzhou, Zhengzhou, Luoyang, Xi'an, Xianyang, Baoji,
Lanzhou, Xining, Golmud, Amdo, Nagqu, Lhasa
Suzhou to Lhasa Train Highlights: Qinghai Lake (China's largest saltwater lake), Kunlun Mountains (Stunning
snow-capped peaks), Hoh Xil Nature Reserve (Wildlife and untouched landscapes), Tanggula Pass (Highest railway
point at 5,072m), Lhasa River & Potala Palace (Iconic Tibetan landmarks)
Departing from Suzhou Railway Station, the train travels across Jiangsu, Anhui, Henan, Shaanxi, Gansu, and Qinghai Provinces before reaching the Tibet Autonomous Region. Along the way, it calls at key stations such as Suzhou, Suzhou, Wuxi, Nanjing, Bengbu, Xuzhou, Zhengzhou, Luoyang, Xi'an, Xianyang, Baoji, Lanzhou, Xining, Golmud, Amdo, and Nagqu, before finally arriving at Lhasa Railway Station.
The Z164 train from Suzhou to Lhasa covers a total distance of 4,288 kilometers, taking approximately 44 hours and 6 minutes to reach its destination. This epic journey ascends from the low-lying Yangtze River Delta to the high-altitude Tibetan Plateau, passing through major cities like Nanjing, Xi'an, and Xining before entering Tibet. The train arrives at Lhasa Railway Station at 15:30 on the third day, offering breathtaking views of Qinghai Lake, the Kunlun Mountains, and the vast Tibetan grasslands.
| No. | Station | Altitude | Day | Arrival | Departure | Stop Time | Distance |
|---|---|---|---|---|---|---|---|
| 1 | Suzhou | 5m | Day 1 | / | 19:24 | / | 0km |
| 2 | Wuxi | 8m | Day 1 | 19:46 | 19:49 | 3min | 42km |
| 3 | Nanjing | 5m | Day 1 | 21:13 | 21:19 | 6min | 217km |
| 4 | Bengbu | 25m | Day 1 | 22:52 | 22:56 | 4min | 401km |
| 5 | Xuzhou | 36m | Day 2 | 00:18 | 00:25 | 7min | 565km |
| 6 | Zhengzhou | 108m | Day 2 | 03:14 | 03:20 | 6min | 914km |
| 7 | Luoyang | 147m | Day 2 | 04:47 | 04:52 | 5min | 1038km |
| 8 | Xi'an | 385m | Day 2 | 09:19 | 09:27 | 8min | 1425km |
| 9 | Xianyang | 366m | Day 2 | 09:42 | 09:44 | 2min | 1448km |
| 10 | Baoji | 618m | Day 2 | 11:00 | 11:08 | 8min | 1598km |
| 11 | Lanzhou | 1520m | Day 2 | 16:16 | 16:36 | 20min | 2101km |
| 12 | Xining | 2200m | Day 2 | 19:08 | 19:28 | 20min | 2317km |
| 13 | Golmud | 2780m | Day 3 | 01:31 | 01:56 | 25min | 3146km |
| 14 | Amdo | 4800m | Day 3 | 10:42 | 10:44 | 2min | 3840km |
| 15 | Nagqu | 4500m | Day 3 | 12:02 | 12:08 | 6min | 3966km |
| 16 | Lhasa | 3650m | Day 3 | 15:30 | / | / | 4288km |
| No. | Station | Altitude | Day | Arrival | Departure | Stop Time | Distance |
|---|---|---|---|---|---|---|---|
| 1 | Suzhou | 5m | Day 1 | / | 19:24 | / | 0km |
| 2 | Wuxi | 8m | Day 1 | 19:46 | 19:49 | 3min | 42km |
| 3 | Nanjing | 5m | Day 1 | 21:13 | 21:19 | 6min | 217km |
| 4 | Bengbu | 25m | Day 1 | 22:52 | 22:56 | 4min | 401km |
| 5 | Xuzhou | 36m | Day 2 | 00:18 | 00:25 | 7min | 565km |
| 6 | Zhengzhou | 108m | Day 2 | 03:14 | 03:20 | 6min | 914km |
| 7 | Luoyang | 147m | Day 2 | 04:47 | 04:52 | 5min | 1038km |
| 8 | Xi'an | 385m | Day 2 | 09:19 | 09:27 | 8min | 1425km |
| 9 | Xianyang | 366m | Day 2 | 09:42 | 09:44 | 2min | 1448km |
| 10 | Baoji | 618m | Day 2 | 11:00 | 11:08 | 8min | 1598km |
| 11 | Lanzhou | 1520m | Day 2 | 16:16 | 16:36 | 20min | 2101km |
| 12 | Xining | 2200m | Day 2 | 19:08 | 19:28 | 20min | 2317km |
| 13 | Golmud | 2780m | Day 3 | 01:31 | 01:56 | 25min | 3146km |
| 14 | Amdo | 4800m | Day 3 | 10:42 | 10:44 | 2min | 3840km |
| 15 | Nagqu | 4500m | Day 3 | 12:02 | 12:08 | 6min | 3966km |
| 16 | Lhasa | 3650m | Day 3 | 15:30 | / | / | 4288km |
The Suzhou to Lhasa train offers soft sleeper, hard sleeper, and hard seat tickets, with prices ranging from budget-friendly options to more comfortable private compartments. Each class provides a different level of comfort, privacy, and service for the 44-hour journey across Chinese Mainland to Tibet. Keep reading to find out which ticket type suits your travel style and budget best.
Price: from $178
Soft sleeper cabins are the most comfortable option on the Suzhou to Lhasa route. Each compartment has four
berths (two upper, two lower) with bedding, a sliding door for privacy, and better noise insulation. You'll have
more space, a softer mattress, and a cleaner environment, making it ideal for the 44-hour journey.
Price: from $112
Hard sleeper compartments are open-plan with six berths (two upper, two middle, two lower) and no door. Bedding
is provided, but the mattresses are firmer and the space is more limited compared to soft sleeper.
Price: from $57
Hard seat is the cheapest ticket type, offering a simple, upright seat for the entire trip. It's not recommended
for the long journey from Suzhou to Lhasa because it can be tiring and uncomfortable, especially at high
altitude.
For the long journey from Suzhou to Lhasa, soft sleeper is the best choice if you value comfort, privacy, and a good night's rest, while hard sleeper offers a more budget-friendly option with basic sleeping arrangements. The hard seat is the cheapest option but is generally only suitable for short-distance segments or travelers with very tight budgets. Overall, we recommend choosing soft sleeper for a more comfortable and enjoyable travel experience.
| Feature | Soft Sleeper | Hard Sleeper | Hard Seat |
|---|---|---|---|
| Suzhou to Lhasa Train Z164 | ![]() |
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| Comfort Level | ★★★★☆ (High) | ★★★☆☆ (Medium) | ★☆☆☆☆ (Low) |
| Berths per Cabin | 4 (2 upper, 2 lower) | 6 (2 upper, 2 middle, 2 lower) | No berths (seats only) |
| Privacy | More (with door) | Less (no door) | None |
| Bed Softness | Softer mattress | Firmer mattress | No bed |
| Space | More spacious | Less spacious | Very cramped |
| Noise Level | Lower | Higher | Very high |
| Cost | Most expensive Upper Berth: $178, Lower Berth: $182 |
Moderate Upper Berth: $112, Middle Berth: $114 Lower Berth: $116 |
Cheapest Hard Seat $57 |
| Best for | Comfortable travel | Budget travelers | Short trips or low-budget travelers |
| Feature | Soft Sleeper | Hard Sleeper | Hard Seat |
|---|---|---|---|
| Suzhou to Lhasa Train Z164 | ![]() |
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| Comfort Level | ★★★★☆ (High) | ★★★☆☆ (Medium) | ★☆☆☆☆ (Low) |
| Berths per Cabin | 4 (2 upper, 2 lower) | 6 (2 upper, 2 middle, 2 lower) | No berths (seats only) |
| Privacy | More (with door) | Less (no door) | None |
| Bed Softness | Softer mattress | Firmer mattress | No bed |
| Space | More spacious | Less spacious | Very cramped |
| Noise Level | Lower | Higher | Very high |
| Cost | Most expensive Upper Berth: $178, Lower Berth: $182 |
Moderate Upper Berth: $112, Middle Berth: $114 Lower Berth: $116 |
Cheapest Hard Seat $57 |
| Best for | Comfortable travel | Budget travelers | Short trips or low-budget travelers |
Currently, train tickets for the Suzhou to Lhasa route can be booked up to 15 days in advance through official railway platforms and authorized agents. Since tickets to Tibet are in high demand, especially during the peak tourist season from May to October, it's strongly recommended to book your tickets as early as possible.
If you prefer booking online, you can use China Railway's official website 12306.cn or the 12306 mobile app. Simply register with your real name, fill in your travel details, and pay online. This is quick and convenient if you have a supported payment method.
You can also purchase your ticket in person at Suzhou Railway Station or any authorized ticket office in China. Bring your valid passport, choose your preferred seat or sleeper, and complete the payment directly at the counter.
Another hassle-free option is booking through a licensed Tibet travel agency like Tibet Horizon. We'll not only help you secure your ticket but also arrange your Tibet Travel Permit and provide exclusive, personalized services to make your entire journey smooth and worry-free.
If you purchase your ticket through China Railway's official website 12306.cn or the 12306 mobile app, you will receive an electronic ticket (e-ticket). With your passport, Chinese Visa, and Tibet Travel Permit, you can board the train directly.
If you book through a licensed travel agency like Tibet Horizon, the process becomes even easier. We not only help secure your ticket but also assist with obtaining your Tibet Travel Permit and offer personalized services such as delivering your ticket to your hotel.
苏州站: Suzhou Railway Station
拉萨站: Lhasa Railway Station
xx年xx月xx日xx开: xx Year xx Month xx Date xx Departing
xx车xx号上/中/下铺: xx Carriage xx Upper/Middle/Lower Berth
新空调软卧/硬卧/硬座: Soft Sleeper/Hard Sleeper/Hard Seat
There are several convenient ways to get from downtown Suzhou to Suzhou Railway Station. You can take Metro Line 4, which goes directly to the station. The metro is reliable and fast, and you don't have to worry about traffic jams. Additionally, multiple bus routes serve the station. If you're on a budget or want to enjoy the scenery along the way, this is a good option. If you have a lot of luggage or are pressed for time, taking a taxi is the most convenient choice. Whatever mode of transport you choose, it's best to plan to ensure you arrive at the station on time and start your journey to Lhasa smoothly.
For international travelers taking the Suzhou to Lhasa train, you must have a valid passport, a Chinese Visa, and a Tibet Travel Permit. Make sure to carry all these documents when boarding, as railway staff will check them, and you will not be allowed to enter Tibet by train without them.
1) Book your ticket in advance through the official 12306 website, at the station, or via a travel agency.
2) Prepare your passport, Chinese Visa, and Tibet Travel Permit.
3) If you book online, you can use the e-ticket directly; if through a travel agency, they will send your ticket
in advance.
4) Arrive at Suzhou Railway Station 1–2 hours before departure on the travel day.
5) Show your ticket and documents at the security check to pass through.
6) Find your carriage and seat according to the ticket information and get ready to board.
The best time for a train journey from Suzhou to Tibet is generally from April to October each year. During this period, Tibet enjoys warm and relatively stable weather, perfect for taking in the breathtaking plateau scenery and immersing yourself in the rich Tibetan culture. Additionally, railway conditions tend to be better, making the trip smoother. Although this is the peak tourist season and train tickets can be in high demand, with proper planning and early booking, you can still easily embark on an unforgettable journey to Tibet.
Starting from Suzhou, you'll enjoy the famous classical gardens and the winding ancient canals that showcase the unique charm of the Jiangnan water town.
As the train heads west, the scenery gradually changes to vast central plains and rolling hills. Passing through cities like Xi'an and Lanzhou, you can catch glimpses of the winding Yellow River, scattered villages, and farmland, reflecting China's traditional agricultural heritage.
Once the train reaches the Qinghai-Tibet Plateau, the landscape becomes even more breathtaking. You'll pass by the serene Qinghai Lake—China's largest saltwater lake—with its clear blue waters surrounded by snow-capped mountains.
The journey also crosses the majestic Kunlun Mountains and the remote Hoh Xil Nature Reserve, home to rare wildlife such as Tibetan antelope and wild yaks, an area often called the "Sanctuary of Life."
Approaching Lhasa, the train climbs to the Tanggula Pass, the highest point on the Qinghai-Tibet Railway at over 5,000 meters above sea level. Along the way, you can admire glaciers, alpine lakes, and vast grasslands.
The direct high-altitude train from Suzhou to Lhasa features a fully enclosed design with constant-pressure oxygen supply system and UV-resistant windows, ensuring a comfortable and safe journey. The train offers deluxe soft sleeper compartments, upgraded hard sleeper berths, and specially designed observation cars - the panoramic windows in observation areas provide perfect vantage points for capturing Qinghai-Tibet scenery.
Onboard medical staff conduct regular health checks with complimentary blood oxygen tests and basic medications. Before crossing the Tanggula Mountain Pass, attendants distribute portable oxygen canisters and provide altitude adaptation guidance, making your Tibet train journey worry-free and memorable.
Taking the train from Suzhou to Lhasa is a long journey, so comprehensive preparation is essential. First, make sure you have all the necessary documents ready in advance, including your passport, Chinese Visa, and Tibet Travel Permit, as these may be checked at any time.
Since the train passes through the high-altitude Qinghai-Tibet Plateau, you may experience altitude sickness. Common symptoms include headache, fatigue, insomnia, shortness of breath, and nausea. It's recommended to get plenty of rest during the trip, avoid strenuous activities, drink plenty of water, and if symptoms become severe, inform the train staff or seek medical assistance promptly.
As the train travels through many regions, the signal can be intermittent, and internet access may be unstable. Be sure to download any necessary files or entertainment beforehand. Planning your time wisely and maintaining a positive mindset will help you fully enjoy this unique high-altitude journey.
If you choose to travel with Tibet Horizon, we will arrange a dedicated guide and driver to pick you up from Lhasa Train Station and safely transfer you to your designated hotel. Our professional service ensures a smooth and comfortable start to your Lhasa journey.
If you want to shorten your travel time from Suzhou to Lhasa, choosing a flight is the fastest option. Since Suzhou doesn't have an airport, you can fly from the nearby Wuxi Sunan Shuofang Airport to Xining, then take the train to Lhasa. This way, you save a lot of time while still enjoying the stunning highland scenery and a unique travel experience.
Suzhou to Lhasa Train Map
Suzhou to Lhasa Train Ticket